The Mind Renewed

Life Coaching for Women

What would change in your life if you stopped repeating the same patterns?

At The Mind Renewed, I guide women to create meaningful life shifts and step into a more aware, fulfilling, purpose-driven life.

Does this sound like you?

  • You're constantly busy, exhausted and running empty, but can't remember the last time you did something for yourself.

  • You're at a crossroads, or you doubt yourself even though you know you're capable of more.

  • You're rebuilding after a big life change and not sure who you are now.

  • You've given so much to your family that you feel lost, whether you're a new mum or your children have left home.

The situation

There is more in you than what you’re currently living.
Sometimes, shifting what you believe is all it takes to rewrite your story and live with purpose—yet you may not know where to begin.

The solution

If you want to better the future, you have to disturb the present. Change begins when you break old patterns. A life coach helps you gain clarity on your goals and develop the mindset needed to take aligned, actionable steps—especially the ones that are hard to take on your own. Because sometimes, you can only read the label from outside the jar.

That's where I come in. Together, we’ll uncover what’s been holding you back, replace limiting beliefs with empowering ones, and build a clear plan you actually follow through on. You’ll leave not just with answers, but with the confidence to keep moving forward long after our sessions end.

Coaching Plans

Find a program designed to support you on your next step.

Sessions are available via phone or video conference.

Face-to-face sessions are made available on request.

Complimentary

Discovery Call

  • Book a complimentary 30-minute discovery call to explore where you are right now, where you want to go, and what may be holding you back.

    This is a relaxed, no-pressure conversation where we’ll:

    • Get clear on your current challenges and goals

    • Identify what’s keeping you feeling stuck

    • Explore what your next steps could look like

    • See if coaching is the right fit for you

  • You’ll leave with greater clarity and confidence to start moving forward.

Book Your Free Discovery Call

1 hour session

1-on-1 Coaching

  • If you’re feeling stuck or unsure about your next step, this personalised 1-on-1 coaching session will help you gain clarity, uncover what’s holding you back, and move forward with confidence.

    In this session, you’ll:

    • Gain clear direction and focus

    • Identify and shift limiting beliefs

    • Break through mental and emotional blocks

    • Walk away with practical, actionable next steps

    You’ll leave feeling more aligned, empowered, and equipped to take your next step forward.

  • Investment: $120

Book Your 1-on-1 Session

8 Weeks Program

8-week Breakthrough Framework

  • 8-Week Breakthrough Framework
    1-on-1 Coaching Program

    A powerful 8-week coaching experience designed to help you move past what’s holding you back and create real, lasting change.

    Through weekly 1-hour sessions, using the dynamic coaching techniques you’ll:

    • Break through limiting beliefs

    • Release trapped emotions

    • Resolve inner conflicts

    • Build an empowered mindset

  • Includes ongoing voice and text support throughout the program, so you’re supported every step of the way.

  • Investment:
    Limited-time offer: $697 (8 weeks)

Start My 8-week Journey

About me

Hello, I’m Yohana.

I know what it feels like to be stuck. I was juggling being a wife, a mum and work, running on autopilot and drowning in my routine of too many commitments and to-do lists.

Somewhere along the way, I lost my sense of who I was.

I began to see that I was carrying old patterns from my childhood, and habits that were working against me. So I began to rediscover myself.

Through personal growth, I spent years studying relationships, parenting, communication and mindset, alongside nearly 20 years in education. Then I started looking into the study of neuroplasticity and how our brain is moldable. The brain can change, which means the patterns you’re stuck in can too. That changed everything for me, and it led me to become a certified life coach.

What I’ve learned is that most women already hold more answers than they realise. They just don’t know where to start, and haven’t had anyone to guide them.

When we work together, you’ll feel heard and guided along the path to clarity. Using dynamic coaching techniques, we’ll uncover the limiting beliefs, trapped emotions and patterns holding you back, and turn what we uncover into practical steps you can take in your everyday life.

If part of you knows there is more in you than what you’re living now, I’d love to talk.

The Goal

“What you get by achieving your goals is not as important as what you become by achieving your goals.”

— Zig Ziglar

Let's start the conversation

Testimonials

Melanie

"Working with Yohana through Dynamic Coaching at The Mind Renewed, has been a truly transformative experience. Yohana’s calm, kind, genuine nature creates a space where you feel supported and understood.

Through her coaching, I have gained clarity around my life purpose and, more importantly, a renewed sense of excitement about where I am heading.

One of the most valuable outcomes has been me embedding daily positive gratitude practices, facilitating shifts in my energy to be more present, grounded, and open.

Yohana, I am deeply grateful for the journey you have supported me through, and I would highly recommend you too all."

Andy

"I found my session with Yohana to be incredibly insightful. Her valuable guidance was thoughtful and most importantly practical. She assisted me to gain clarity around my goals and the steps necessary for me to move forward, by applying them to my daily life. This meaningful experience made me feel motivated to do so."

Chabala

"Yohana provided me with a safe, supportive space where I felt comfortable being open and honest about my thoughts, challenges, and goals. Her use of dynamic coaching techniques helped me to reflect deeply and gain clarity around what truly motivates me.
After completing a one-on-one session, I feel more self-aware, focused, and confident in the direction I am moving. The session opened my eyes to a much deeper perspective and understanding of the “why” behind my goals, which has strengthened my sense of purpose and commitment. I now feel more equipped to move forward with intention, clarity, and renewed motivation."

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